Welcome to Back of My Mind
A quiet corner of the internet where thoughts breathe, feelings unfold, and honesty lives.
This blog is my open journal, a space where I unpack what’s been sitting quietly in the back of my mind. Whether it's reflections on mental health, personal growth, or the everyday chaos we all navigate, you're invited to read, relate, and maybe even release something of your own.
Thank you for being here. Take what you need, leave what you don’t, and know you're not alone.
My Story
I started this blog in 2021 as a personal journey. It’s a space where I reflect on my experiences and speak openly about something that matters deeply to me: mental health. What began as a way to understand my own story has grown into a place for connection, learning, and community.
At Back of My Mind, I believe in showing up fully. That means bringing honesty, humor, vulnerability, and heart. I created this platform so others could do the same—share their stories, feel seen, and know they are not alone. Since launching, the blog has become more than I ever imagined. It has grown into a global community of readers who remind me every day why this work is important. Each story shared brings us one step closer to breaking the silence and ending the stigma around mental health.
I believe in the power of words. When they are honest and human, they can create understanding and spark healing. That belief is what keeps me writing.
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Our Motto
"Mental health awareness starts at home."
At Back of My Mind, this isn’t just a phrase — it’s a belief.
We believe that the journey to healing, understanding, and breaking stigma begins in our most personal spaces: within ourselves, our conversations, our families, and our communities.
Let’s normalize the talk. Let’s start at home.